Simple & Functional
420 Fitness Playground is the first Fitness Bootcamp playground model in Vietnam. With the fresh outdoor spaces, 420FP designs exercises that are simulated based on the basic movements of the human body and prioritize using functional movements to create strength in every day’s activities. We provide the following services:
Fitness Event Hosting.
What we gonna do to bring?
420 FP has always wanted to provide customers with optimal results from minimal exercise tools.
We help customers understand body movements, listen to their body so they can adjust accordingly and get the desired results.
420 Signature Bootcamp schedule
Strength & Conditioning
Heavy lifting combining with high intensity interval training to help you to get stronger.
Approaching the 6 basic movements of human mechanics with more details to enhance performance during heavy training days.
Speed, Agility & Quickness
Being able to move, accelerate, changing directions without any difficulties are what this class can bring to you.
Having troubles to move your joints to where you want during movements? Join this class!
Where you get to lift, run, play and conquering our signature obstacles courses.